SUZIE BURNHAM CREATES BESPOKE PROGRESSIVE FITNESS PROGRAMMES WITH IMPRESSIVE AND REWARDING PHYSICAL EFFECTS AND MENTAL BENEFITS. BUILDING A CREATIVE MIX OF CARDIO, RESISTANCE AND STRENGTH TRAINING EXERCISES ALONG WITH A POSITIVE AND FUN MENTAL APPROACH SUZIE’S UNIQUE INTERDISCIPLINARY EXPERTISE AND HER DEEP UNDERSTANDING OF THE HOLISTIC BENEFITS OF PHYSICAL EXERCISE MAKES HER TAILOR-MADE METHODS SHINE. SUZIE’S CLIENTS ARE ON THE RECEIVING END OF HER POSITIVE NEXUS OF KNOWLEDGE – NOT JUST GROWING STRONGER PHYSICALLY BUT ENABLING A BODY’S FULL HEALTH.

BESPOKE WORK-OUT PROGRAMMES ARE RENOWNED FOR THEIR EXTRAORDINARY SUCCESS, AS CLIENTS DISCOVER MORE CONFIDENCE AND INCREASE THEIR STRENGTHS – BOTH MENTAL AND PHYSICAL. SUZIE IS AN INSTRUCTOR IN CROSSFIT, WEIGHTLIFTING, AND NUTRITION AS WELL AS A MULTITUDE OF PRE AND POST NATAL, BIOMECHANIC AND CROSSFIT KIDS QUALIFICATIONS.