I began working in the health and fitness industry in 2005 and, since then, I have been dedicated to helping my clients live their healthiest and happiest lives.

In 2024, I successfully qualified as a Level 5 accredited health coach, adding to my already healthy list of fitness qualifications.

I am exceptionally skilled and equipped to offer a fully holistic approach to health—mind and body—to provide a 360-degree journey to optimal health. My clients are 100% loyal and committed to my methods and the results they achieve.

In 2013, I set up West Berkshire’s first CrossFit box and have been one of CrossFit's driving forces locally, using my experience to help both Newbury CrossFit and Performance Centre and Whitehorse CrossFit Marlborough when they opened.

In 2017, I successfully sold CrossFit Hungerford and started a more bespoke fitness offering, focusing on an age cohort generally over 40 years old, reflecting the growing demand for better health in mid-life.